1030sqm FloorspaceRockingham's newest 24 Hour gym boasts a HUGE 1030m2 of floorspace, packed with all the latest equipment to suit everyone from the casual gym-goer, to the elite bodybuilding competitor.
#powerfitfam members Leah, Kira and Tegen, today competed in the Nabba/wff WA competition. 💃🏽💃🏽💃🏽 What an amazing result ladies. We have all watched you throughout your journey and you should be so proud. Well done!
QUEENS BIRTHDAY PUBLIC HOLIDAY Monday 24th Sept Due to the public holiday the gym will be unstaffed Monday and access will be for members only. No casual visits will be available on the day. Don’t forget to train and take some inspiration fr...
GYM ETIQUETTE 101 - Part 2 MOBILE PHONES 📱 Continuing on from last weeks story, let’s talk about mobile phones in the gym. More specifically those who seem to spend more time talking or training thumbs than themselves. Couple of simple r...
Our super popular 8-week team #powerfitfam members challenge is back....... 📣📣18TH OCTOBER 📣📣 2017 saw over 60 members compete for a chance to be our overall winners. Who will take it out in 2018????? 🏆Male Gre...
LOST PROPERTY We’ve got a few items in the lost property tub - if you’re missing something please come and grab it before the end of next week. Anything left next week will be donated to charity. Have a great weekend #powerfitfam
DID SOMEONE SAY FREE!!!!!!! Friends or family curious about joining the gym? - why not get them in for 3 days at NO cost. It’s simple. Either register via our website or speak to one of our staff to collect a 3 day trial pass. The only catch ...
GYM ETIQUETTE 101 As the sun comes out and new (and missing) members start hitting the gym we thought over the next few weeks we’d give everyone a touch up on gym etiquette. This week is - Re-racking your weights and putting your equipment aw...
EVERYDAY HERO DONATIONS One of our members and Major Fit client is participating in mymarathon2018 and would love your support. If you’d like to donate to this great cause please click on the link below.
🔥SATURDAY LINEUP🔥 Get your sweat on with Matt ⏰9:30am ▪️30-minutes ▪️Work at your own pace ▪️Torch fat 🔥 Bookings essential 👇🏼
SEATED ROW BACK IN ACTION 👍🏻 The crew from Matrix have been in and the damaged cable on our seated row machine has been replaced. Enjoy 😅
This is why you don’t slam the weight stacks on cable equipment? Slamming the stacks can cause the cables to jump off the pulleys damaging the cable - just like someone did on our seated cable row machine. This cable now requires replacement an...
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