1030sqm FloorspaceRockingham's newest 24 Hour gym boasts a HUGE 1030m2 of floorspace, packed with all the latest equipment to suit everyone from the casual gym-goer, to the elite bodybuilding competitor.
🐣 Happy Easter Long Weekend 🐣 Kids shouldn’t get to have all the fun so enjoy a few guilty pleasures 🍫 ALL #powerfitfam members get access 24/7 365 days a year, just another great reason to be a member with us ✌🏻 👇🏼NO non-...
EQUIPMENT UPDATE So despite having the best equipped gym in Rockingham we thought we’d add to our equipment list with something uniquely different. Matrix are releasing a brand new plate loaded glute trainer this weekend at the 2019 Australian...
Hi #powerfitfam Our newest team member and resident PT Isaac gives you a few considerations to think about the next time you jump into our @matrix Leg Extension machine to ensure you’ve got it set up correctly for you!
3 DAY TRIAL PASS Want to bring a friend or family member in to train? Just grab one of our 3 day trial passes from reception or register on our website. It’s that simple - only catch is you must train during staffed hours. Tag away 👍🏻
🎉🎉🎉🎉🎉🎉🎉 3-MONTH MEMBERSHIP WINNER ANNOUNCEMENT 🎉🎉🎉🎉🎉🎉🎉 . The #powerfitfam playlist competition winner is........ 🤫🤫🤫🤫🤫↙️↙️↙️↙️↙️
🍍THURSDAY🍍 Scans from 2:30pm tomorrow #powerfitfam Not sure what the hype is about 🤷🏻♀️ have a chat with one of our friendly staff members
How do you track & monitor your progress? 👉🏼 Your Personal InBody result sheet gives you all the information you need to gain a better knowledge on what's going on inside your body and how to progress going into your next scan. Don’t tra...
HIIT your Saturday hard 🤪 - 30-minutes - Push your limits - Push yourself to the next level in a supportive and fun group environment Circuit style training incorporating cardio and resistance exercise to ensure you continue to burn calories...
Hi #powerfitfam Have a listen to the newest team member Isaac, explain how you can alter our Hammer Strength Low Row Machine to be able to target the lats a lot more. Stay tuned as we have a lot more come 💪🏼 Isaac is getting around the gy...
NEW TOYS HAVE ARRIVED We’ve had 2 small yet simple pieces of equipment arrive today that will add another dimension to your training. First is the Fat Bar, with its larger diameter along the length of the bar it will help build grip strength a...
Welcome to the #powerfitfam team Isaac we are super excited to have you onboard as our newist PT and everyone should be excited for something super special Isaac has to offer 👇🏼👇🏼👇🏼 Over the next two weeks our newest team member...
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