1030sqm FloorspaceRockingham's newest 24 Hour gym boasts a HUGE 1030m2 of floorspace, packed with all the latest equipment to suit everyone from the casual gym-goer, to the elite bodybuilding competitor.
FREE CASUAL TRAINING SESSIONS Got a friend or family member who wants to train for free? This Friday and Saturday we’re doing free casual sessions - just need to train during our staffed hours. As a bonus if you decide to join afterwards we...
Some pics from tonight’s session with the Rockingham Rams AFL Masters crew. We’ll be running a session with them every second Friday in the off season focused on high intensity but short duration functional training. Most have never been in ...
In need of some clean meal inspiration? This ones for the whole family to share or take to a bbq for everyone to taste 🤤 This gorgeous recipe is protein-packed and full of flavour, a great way to recover after a workout or to fuel the day ahe...
PROTEIN TUBS Just a reminder if you have any empty protein tubs around the 2kg size feel free to leave them at the front desk 👍🏻
In need of some clean meal inspiration? This gorgeous recipe is protein-packed and full of flavour, a great way to recover after a workout or to fuel the day ahead. Be sure to tag your selfies, meals & progress along the way #powerfitfam #power...
In need of some clean meal inspiration? This gorgeous recipe is protein-packed and full of flavour, a great way to recover after a workout or to fuel the day ahead. Be sure to tag your selfies, meals & progress along the way #powerfitfam #power...
8 Week Challenge - 1 Week Down How’s the prize packs from Supplement Mart Rockingham? That’s just a sample of the goodies on offer for those participating in the 8 week challenge. Only 7 weeks to go - make the most of everyday
PB NIGHT - 29th Oct Don’t forget to register for our PB night on Monday 29th October between 4 & 7pm. This is not about getting on the record board (unless you want to) but your own personal bests. We’ll even be running a result sheet so yo...
3 DAY TRIAL PASS Not happy with your current gym? Not a member and want to try before you buy? Got a friend who’s keen for a look? Just jump on our website and register for your 3 day trial pass or pick one up from reception. No obligation to...
WANTED - PROTEIN TUBS Chasing a few empty protein tubs please - 2kg size If you’ve got any, just leave at reception👍🏻
In need of some clean meal inspiration? This gorgeous recipe is protein-packed and full of flavour, a great way to recover after a workout or to fuel the day ahead. Be sure to tag your selfies, meals & progress along the way #powerfitfam #power...
0 
3