24/7 GYM ACCESS FOR MEMBERS 9527 6165 14-16 Commodore Drive Rockingham 6168

Personal Training


We have some of Perth’s best Personal Trainers around, here to help you with ALL your fitness needs. They will sit down with you one-on-one to discuss your fitness goals, and design a personalised program that works for you, whatever your fitness level may be. Your personal trainer will then be able to guide you through your fitness journey by:

  • Monitoring your progress
  • Pacing you at the right intensity
  • Teaching you to use your training time effectively, and most importantly,
  • Encouraging you and keeping you motivated!

From the beginner who is ready to make that important lifestyle change, to people coming back to training from injury (while consulting closely with their medical professional), through to the trained athlete looking to get the edge on their competition – our Rockingham personal training services cater for everybody!

What does Personal Training at 24/7 Power Fitness involve?

All you need to do is turn up for your Rockingham personal training session in your workout gear with a drink and towel. Your personal trainer will then utilise the information obtained from your complimentary initial consultation to provide an effective, challenging and motivating workout.

Rockingham Personal Training Prices

All trainers offer a complimentary 30 min consultation to discuss your health and fitness goals and with prices starting from $50 for a personal training session, our trainers can design a personal training package to suit your budget and your training style.

Please contact us for Personal Training prices.

Meet Your Rockingham Personal Trainers

Personal Trainer/ Club Manager

Phone: 0466630880
Email: 4tlcfitness@gmail.com



  • Personal Training
  • Weight Management
  • Strength and Conditioning
  • Hypertrophy
  • Body Composition and Transformation
  • Technique and Form Development


  • Cert III in Fitness (Gym Instructor)
  • Cert IV in Fitness (Personal Trainer)
  • Senior First Aid & CPR
  • Strength & Conditioning
  • Box Fit Cert
  • Kettle Bell Cert
  • TRX Cert

Personal Trainer

Email – chloeriddioughpt@gmail.com

Facebook – Chloe-Riddiough-Personal-Training

Instagram – chloeriddiough_pt


I want to help you transform how your body feels, moves and looks by making healthy lifestyle choices as part of a sustainable approach towards your health and fitness goals. I understand that life has its ups and downs and routine may be out of whack at times but let me help you create more balance, healthier habits and consistency. When I first started my own fitness journey, after spending a long period of time crippled with body image issues and a bad relationship with food. I started off helping myself be better and healthier but then I reached out for further help. Being a part of someone else’s journey is very special to me and sets my soul on fire. This is what I’m very passionate about. Whatever your goal may be, I have the ability to educate you with the information you need to know, and help you create the habits necessary to make them achievable. There is a difference between knowing “what” you are doing and “why” you are doing something.



  • Body Composition and Transformation 
  • Hypertrophy
  • Photoshoot Preparation
  • Technique and form Development



  • Cert III in Fitness (Gym Instructor)
  • Cert IV in Fitness (Personal Trainer
  • AIF Master Trainer Level 1
  • Mishfit Pregnant and Post Natal Training





Rockingham's premier Bodybuilding and Fitness location is coming soon! Featuring 1030sqm of Hammer Strength and Matrix equipment.