24/7 GYM ACCESS FOR MEMBERS 9527 6165 14-16 Commodore Drive Rockingham 6168

Personal Training

ROCKINGHAM PERSONAL TRAINING SERVICES

We have some of Perth’s best Personal Trainers around, here to help you with ALL your fitness needs. They will sit down with you one-on-one to discuss your fitness goals, and design a personalised program that works for you, whatever your fitness level may be. Your personal trainer will then be able to guide you through your fitness journey by:

  • Monitoring your progress
  • Pacing you at the right intensity
  • Teaching you to use your training time effectively, and most importantly,
  • Encouraging you and keeping you motivated!

From the beginner who is ready to make that important lifestyle change, to people coming back to training from injury (while consulting closely with their medical professional), through to the trained athlete looking to get the edge on their competition – our Rockingham personal training services cater for everybody!

What does Personal Training at 24/7 Power Fitness involve?

All you need to do is turn up for your Rockingham personal training session in your workout gear with a drink and towel. Your personal trainer will then utilise the information obtained from your complimentary initial consultation to provide an effective, challenging and motivating workout.

Rockingham Personal Training Prices

All trainers offer a complimentary 30 min consultation to discuss your health and fitness goals and with prices starting from $50 for a personal training session, our trainers can design a personal training package to suit your budget and your training style.

Please contact us for Personal Training prices.

Meet Your Rockingham Personal Trainers

Personal Trainer
Dedication Has No Limitation

MAJOR FIT
Phone: 0417 982 361
Email: majorfit@hotmail.com

With over 5 years experience in the fitness industry I know my journey is only just beginning.

I am a highly motivated and dedicated Personal Trainer and Nutrition Coach on a mission to help anyone achieve their optimum goal.

I am confident I can assist you – MAJOR FIT.

Expertise:

  • Personal Training
  • Nutrition and Fat Loss Coach
  • Weight Management
  • Strength and Conditioning
  • Bodybuilding
  • Competition Prep
  • Supplement Protocols

Qualifications:

  • Cert III in Fitness (Gym Instructor)
  • Cert IV in Fitness (Personal Trainer)
  • Precision Nutrition – Level 1 Nutrition
  • Senior First Aid & CPR
  • Strength & Conditioning Level 1
  • Punch Fit
  • Les Mills Grit Strength
  • Battle Ropes

Personal Trainer
Education - Innovation - Dedication

GIARDINI FITNESS
Phone: 0404 278 720
Email: mark@giardinifitness.com.au

Getting fit and healthy means a different thing for every single person.  No one solution suits everyone.
Whether you want to step on stage, increase your lifts, or simply gain some muscle and lose some fat – I can help.

My clients come from all walks of life, from teenage guys looking to bulk up, athletes competing in international bodybuilding competitions to the average person in the street who just wants to change their life.

Whether it’s a full training program, eating plan or supplement advice I offer a one stop solution.

I’ve been involved in the fitness industry for close to 20 years, so there’s nothing I haven’t seen and no client I can’t help.

Expertise:

  • Hypertrophy Training
  • Strength & Conditioning
  • Contest Preparation
  • HIIT for Fat Loss
  • General Fitness and Wellbeing

Qualifications:

  • Cert III In Fitness – Gym Instructor
  • Cert IV in Fitness – Personal Training
  • Atlas Performance Academy Strength and ConditioningCoach
  • Senior First Aid & CPR

 

Personal Trainer
Win or learn but you never lose

I never anticipated my passion and dedication to health and fitness would turn into a career. I had grown up doing many sports at a state level but I never actually made health and fitness a priority.

Over the last two years I trained my body to limits I never knew I could, by doing this I have now achieved a top 3 placing in IFBB bikini competitions I’ve entered.

After my first comp I feel I truly changed myself – I had found my passion for fitness.  From there I’ve been motivated to educate myself in health, fitness and nutrition to continually grow.

I have found my purpose – to motivate others to be healthy, fit and confident by being an example of their own fit unique self, whilst showing a balanced lifestyle is possible.

Personal Trainer
Excuses are useless - results are priceless

From a start in junior athletics and touch football 15 years ago to competing on the national and international bodybuilding and fitness stage I’ve turned my passion for health and fitness into a career for life.

Whether it’s weight loss, strength training or the goal of stepping on stage yourself I can help you get there.

Expertise:

  • Strength Training
  • Bodybuilding
  • Contest Preparation and Posing
  • Fat Loss
  • Group Training
  • Kids, Adolescent and Elderly Training
  • General Fitness and Wellness

Qualifications:

  • Cert III In Fitness – Gym Instructor
  • Cert IV in Fitness – Personal Training
  • Cert IV in Health Care  – Ambulance
  • Metafit HIIT Training
  • Nutrition Concepts and Direction

Skills

24/7 POWER FITNESS ROCKINGHAM
IS COMING SOON!

Rockingham's premier Bodybuilding and Fitness location is coming soon! Featuring 1030sqm of Hammer Strength and Matrix equipment.

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