24/7 GYM ACCESS FOR MEMBERS 9527 6165 14-16 Commodore Drive Rockingham 6168

Mark Giardini

GIARDINI FITNESS
Phone: 0404 278 720
Email: mark@giardinifitness.com.au

Getting fit and healthy means a different thing for every single person.  No one solution suits everyone.
Whether you want to step on stage, increase your lifts, or simply gain some muscle and lose some fat – I can help.

My clients come from all walks of life, from teenage guys looking to bulk up, athletes competing in international bodybuilding competitions to the average person in the street who just wants to change their life.

Whether it’s a full training program, eating plan or supplement advice I offer a one stop solution.

I’ve been involved in the fitness industry for close to 20 years, so there’s nothing I haven’t seen and no client I can’t help.

Expertise:

  • Hypertrophy Training
  • Strength & Conditioning
  • Contest Preparation
  • HIIT for Fat Loss
  • General Fitness and Wellbeing

Qualifications:

  • Cert III In Fitness – Gym Instructor
  • Cert IV in Fitness – Personal Training
  • Atlas Performance Academy Strength and ConditioningCoach
  • Senior First Aid & CPR

 

PRINT THIS PASS!

Rockingham

Comments are closed.